I should read back to see how the weight is going. I am holding steady at a loss of 140lbs and that is all I want to lose. I now have to call a moratorium on clothes buying for the summer, I HAVE ENOUGH. I even went out on a limb and bought a cute skirt, do you hear that, cute. Maybe I will wear it. someday.
Last Saturday I was striding along quite normally when my right knee gave out with a sharp pain that nearly sent me to the ground, I caught myself on a nearby parked truck and managed to hobble in to the service I was attending. I did the right thing (for a change) and went to the doctor on Monday where she declared I have a torn meniscus and ordered an MRI and made me an appointment with an orthopedic guy. The insurance company denied the MRI, you must be in pain 6 weeks. My knee did not start to improve until Thursday and now I can straighten it and there's only a little pain and stiffness. Medically this is probably the first time I ever tried to take care of a problem in a timely fashion.
I returned to the pool this week, but I only went twice, the first day was very painful and after the second day there came the marked improvement in the range of motion of my knee. Next week I will shoot for 5 days in the pool. I did learn that when your BMI drops from 39or 40 to 23.5 the floating isn't so easy anymore! I used to float like a cork and did not need a noodle for the deep water exercises, now my arms are getting a great workout keeping my head out of water on those same exercises! I think that's a good thing.
I have been collecting various new art supplies this spring to try some different types of media and styles for me, searching for my retirement art form that I can enjoy without taking up more space in the house. I have I like to do oil pastel landscapes and am also ready to try the methods of a very wonderful colored pencil portrait artist, Kullberg, I am all set to go, just have to pick a portrait to do. She is a lot more structured than I am so we shall see. Wish I could remember how to make a link. My brain does not retain these things, hence the lack of photos and links. My daughter who talks me through this is camping in the wilds of IL prairie this weekend so you will just have to look up Kullberg yourself, she is fabulous.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Saturday, June 12, 2010
Wednesday, December 2, 2009
Random Thoughts and a Little Weightloss
I have come to the point in my weight loss journey where I don't really care if I lose any more weight or not. I am looking and feeling better than I ever expected I could at age 62 and just dropped another three pounds. I know many of you think WLS makes weight loss effortless, but that is not the case. It is different, but it is still not effortless. My total at this point is a loss of 118 lbs. I had to drop another size in jeans this week and am in the size I wore as my skinny self from about 35 years ago. Of course that is not taking the new vanity sizing into account, but I don't care, I feel really good about where I am and now I just want to stay put, or knock off a few more pounds so I can safely bobble there for all time.
I have had a student teacher who has been completely in charge of my room for at least a month, this week is her last week and I am eager to get back to teaching myself. I have done a lot of reading and some knitting. I also made a cute quilt for my new grandbaby during my free time. I have spent most of my time in the library so I can use a computer whenever I like and have learned some new (to me) art skills that I can teach my students, thanks to my student teacher.I have also subbed or covered for several people during this time. My student teacher is so good I have had no worries and am not pining quite as much for my room as I have in the past with lesser student teachers. My kids are safe with her and learning a lot.
I had grandson H over Friday and Saturday night, we went to see Planer 51 which was so much fun and then Saturday we did Thanksgiving with my cousins and all the children of the third generation. H had a blast, everyone was a little bigger and a little older, and it was rough and tumble and he totally loved it. I had a great time being with my cousins and their kids, myself. Of course there was a groaning board of food, but that is not anything that bothers me. I tasted several things, stayed away from sugar, as usual and got to rock babies to sleep. All in all a very good day. I also passed out the hats I knit like a maniac last week to babies, including one for my newest grandson.
I have had a student teacher who has been completely in charge of my room for at least a month, this week is her last week and I am eager to get back to teaching myself. I have done a lot of reading and some knitting. I also made a cute quilt for my new grandbaby during my free time. I have spent most of my time in the library so I can use a computer whenever I like and have learned some new (to me) art skills that I can teach my students, thanks to my student teacher.I have also subbed or covered for several people during this time. My student teacher is so good I have had no worries and am not pining quite as much for my room as I have in the past with lesser student teachers. My kids are safe with her and learning a lot.
I had grandson H over Friday and Saturday night, we went to see Planer 51 which was so much fun and then Saturday we did Thanksgiving with my cousins and all the children of the third generation. H had a blast, everyone was a little bigger and a little older, and it was rough and tumble and he totally loved it. I had a great time being with my cousins and their kids, myself. Of course there was a groaning board of food, but that is not anything that bothers me. I tasted several things, stayed away from sugar, as usual and got to rock babies to sleep. All in all a very good day. I also passed out the hats I knit like a maniac last week to babies, including one for my newest grandson.
Labels:
cousins,
knitting,
student teacher,
Thanksgiving,
weight loss
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